
A NEW BEGINNING COUNSELLING COACHING HYPNOTHERAPY & WELL-BEING SEMINARS & INHOUSE TRAINING A Confidential Counselling, Psychosexual Therapy, Life Coaching, Hypnotherapy, Family Mediation,Therapeutic Workshops & Training Service to Business & Services in Hull and East Riding of Yorkshire
INTRODUCING MANDI - COUNSELLOR/THERAPIST All About Mandi
FACE TO FACE COUNSELLING SESSIONS Couple & 1-1 Counselling Sessions in Private Therapy Rooms or your Own Home - In Hull & East Riding of Yorkshire
PSYCHOSEXUAL (SEX) THERAPY Help & Support with Sexual Problems
CBT THERAPY Changing Minds - Improving Lives In Just 6 Sessions
LIFE COACHING Make those Important Changes to your Career, Relationship, Your Image, Your Confidence... Your Life!
FAMILY MEDIATION, SUPPORT & COUNSELLING IN HULL & EAST RIDING OF YORKSHIRE Offering a mediation, Counselling & Support Service within a Therapeutic Setting, Hull & East Riding of Yorkshire
BUSINESS WORKFORCE COUNSELLING & TRAINING IN HULL & EAST RIDING OF YORKSHIRE Counselling & Training for Staff in Business/Organisations in Hull & East Riding of Yorkshire

CBT THERAPY

(CBT) COGNITIVE BEHAVIOURAL THERAPY

CBT can help you to change how you think (Cognitive) and what you do (Behaviour). These changes can help you to feel better.

This Therapy focuses on the "here and now" problems and difficulties. Instead of focussing on the causes of your distress and symptoms in the past, it looks at ways to improve your state of mind now.

CBT works by helping you make sense of overhwhelming problems by breaking them down into smaller parts. This makes it easier to see how they are connected and how they effect you.

CBT IS HELPFUL FOR:

* Anxiety

* Depression

* Panic Attacks

* Agoraphobia & Panic Attacks

* Social Phobia

* OCD (Obsessive Compulsive Disorders)

* Eating Disorders

For Further Details Please Contact

A NEW BEGINNING COUNSELLING COACHING HYPNOTHERAPY & WELL-BEING COACHING SEMINARS & IN-HOUSE TRAINING

E-Mail

anewbeginning-therapies@hotmail.co.uk

Telephone

(01482) 850550

(Mobile) 0771 721 0969
(Telephone or Send a Text)

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